E 'has been established that the mesh reduces stress. A kind of yoga homemade, that instead of using the mantra of woolen points monotonous. Create jackets, scarves and relieves tension, irritability and helps fight socialize. Dedicate one hour a day in this hobby, the better the evening, allow to unplug from the hectic day, it's a break from hyperactivity in the brain is subjected to employment or famiglia.Quando we focus on a ' mechanics and repetitive action that seeks order and precision, the mind is forced to follow the movement of the hands. Thus the active area of \u200b\u200bthe prefrontal cortex, the thoughts that used above: it abstracts itself from the concerns, focusing on the activity that is taking place. In addition, through an EEG is observed that, while the head is engaged in work such as knitting, crochet machines, are issued in order to bioelectric alpha type, that is, low voltage and a sign of brain activity slowed. In short, keep up the manufacture of wool is to be dedicated to a meditation or a prayer.
